Family Fun 5k Run/Walk

FSH METC Fitness Center

Family Fun 5k Run/Walk September 14 | 8 a.m. Arrive no later than 7:30a.m. The event begins at Pershing Field's Ball Park Building #3212. Transportation will be provided for students, volunteers and other participants. Pick-up & drop-off at the Fort Sam Houston Aquatic Center starting at 7:15 a.m. Free event is open to all DoD ID cardholders and guests. For more information, please call at (210) 808-5709 or (210) 808-5710.

Central Post Fitness Events

FSH Central Post Gym

502d Force Support Squadron Presents 2024 CENTRAL POST SEPTEMBER EVENTS Tire Flip Competition Sept. 3-30 • Monday-Friday 6 a.m. to 5 p.m. We invite you to come and flip the tire as many times as you can in a two-minute time frame. There will be two categories for men and women. Patrons need to make sure that a staff member is available to verify the amount of tire flips within the two-minute time frame. The man and woman who flips the most will be awarded a prize at the end of the month. Circuit Training Sept. 3-30 • Monday-Friday 6-8 a.m. and 11 a.m. to 1 p.m. This circuit training will run for a duration of two hours in the morning or afternoon and is designed to increase cardio endurance and core strength. If interested, please call and make an appointment at (210) 221-3593. EVENTS ARE OPEN TO ALL DOD ID CARDHOLDERS. NO FEES REQUIRED TO PARTICIPATE  

Event Series 1000-500 lb. Challenge at METC

1000-500 lb. Challenge at METC

FSH METC Fitness Center

June Weight Lift Challenge June 15 • 9:30 AM • Free JBSA-Fort Sam Houston METC Fitness Center Men and women attempt to lift 1000 lbs. and 500 lbs., respectively, in a combined bench press, deadlift and squat challenge. Prizes will be awarded to those with the combined heaviest lifts overall and the Wilks points from each category. For more information, call (210) 808-5709.