FSH Central Post Gym

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Event Series Central Post Fitness Events

Central Post Fitness Events

FSH Central Post Gym

502d Force Support Squadron Presents 2023 CENTRAL POST MAY & JUNE EVENTS Tire Flip Competition | May 6-31 | Mon. - Fri. | 6 a.m. to 5 p.m. | Free Patrons are encouraged to try to flip the tire as many times as they can in a two-minute time frame. There will be two categories for Men and Women. Patrons must make sure that a staff member is available to verify the amount of tire flips within the two-minute time frame. The man and woman who flips the most will be awarded a prize at the end of the month. For more information, please call Central Post Fitness Center at (210) 221-3593. Circuit Training | June 3-28 | Mon. - Fri. | 6 - 8 a.m. and 11 a.m. to 1 p.m. | Free This circuit training will run for a duration of two hours in the morning or afternoon and is designed to increase cardio endurance and core strength. To make an appointment, please call (210) 221-3593. EVENTS ARE OPEN TO ALL DOD ID CARDHOLDERS. 

Army Ten-Miler Qualifier

FSH Central Post Gym

Army Ten-Miler Qualifier May 19 • 7-10 a.m. The 40th Annual Army Ten-Miler Race Date will be held on October 13, 2024, at the Pentagon, Washington, D.C. Participants ages 13 years old and up, are encouraged to maintain a 15-minute-per-mile pace on race day. The qualifier, held by the METC Fitness Center, is open to active-duty military personnel assigned to Fort Sam Houston. It is designed for active-duty military, varsity level athletes who are actively training. The registration fee is $40. Athletes can register at the METC Fitness Center or the Jimmy Brought Fitness Center. Registration deadline is May 1. Each runner will receive a T-shirt and medal. Start and finish at the Central Post Fitness Center. Click here for the map and registration form. FSH ARMY TEN MILER TEAM REQUIREMENTS Team members are expected to: Attend weekly training session thru race day 13 OCT 24 Attend monthly team meetings (may not be monthly but I recommend making the disclaimer here for later on since it was such a headache to get them all together) Be able to commit time to train a minimum of 25 miles per week through race day. Be assigned to a FSH unit through November […]

Event Series Central Post Fitness Events

Central Post Fitness Events

FSH Central Post Gym

502d Force Support Squadron Presents 2023 CENTRAL POST MAY & JUNE EVENTS Tire Flip Competition | May 6-31 | Mon. - Fri. | 6 a.m. to 5 p.m. | Free Patrons are encouraged to try to flip the tire as many times as they can in a two-minute time frame. There will be two categories for Men and Women. Patrons must make sure that a staff member is available to verify the amount of tire flips within the two-minute time frame. The man and woman who flips the most will be awarded a prize at the end of the month. For more information, please call Central Post Fitness Center at (210) 221-3593. Circuit Training | June 3-28 | Mon. - Fri. | 6 - 8 a.m. and 11 a.m. to 1 p.m. | Free This circuit training will run for a duration of two hours in the morning or afternoon and is designed to increase cardio endurance and core strength. To make an appointment, please call (210) 221-3593. EVENTS ARE OPEN TO ALL DOD ID CARDHOLDERS.