Fitness Jumpstart

502d Force Support Squadron Presents
Fitness Jumpstart
JBSA- FSH METC Fitness & Sports Center

January 1-31

Get a jump start on fitness goals by participating in the daily fitness challenges to earn stamps for each challenge completed. Challenges change daily.  Pick Up A Tracking Card At the Front Desk

Daily Fitness Challenges:

• Complete cardio for 30 minutes = 1 stamp
• Lift weights for 30 minutes = 1 stamp
• Complete a fitness class = 2 stamps
• Complete bragging rights challenge = 1 stamp

METC Fitness & Sports Center Bldg. 1369
(210) 808-5709 or (210) 808-5710