Central Post Fitness Events

Sept. 3-30 • Monday-Friday
6 a.m. to 5 p.m.

We invite you to come and flip the tire as many times as you can in a two-minute time frame.
There will be two categories for men and women. Patrons need to make sure that a staff member is available to verify the amount of tire flips within the two-minute time frame. The man and woman
who flips the most will be awarded a prize at the end of the month.

Sept. 3-30 • Monday-Friday
6-8 a.m. and 11 a.m. to 1 p.m.

This circuit training will run for a duration of two hours in the morning or afternoon and is
designed to increase cardio endurance and core strength. If interested, please call and make an
appointment at (210) 221-3593.