Central Post Fitness Events
Central Post Fitness Events
502d Force Support Squadron Presents
2024 CENTRAL POST SEPTEMBER EVENTS
Tire Flip Competition
Sept. 3-30 • Monday-Friday
6 a.m. to 5 p.m.
6 a.m. to 5 p.m.
We invite you to come and flip the tire as many times as you can in a two-minute time frame.
There will be two categories for men and women. Patrons need to make sure that a staff member is available to verify the amount of tire flips within the two-minute time frame. The man and woman
who flips the most will be awarded a prize at the end of the month.
There will be two categories for men and women. Patrons need to make sure that a staff member is available to verify the amount of tire flips within the two-minute time frame. The man and woman
who flips the most will be awarded a prize at the end of the month.
Circuit Training
Sept. 3-30 • Monday-Friday
6-8 a.m. and 11 a.m. to 1 p.m.
6-8 a.m. and 11 a.m. to 1 p.m.
This circuit training will run for a duration of two hours in the morning or afternoon and is
designed to increase cardio endurance and core strength. If interested, please call and make an
appointment at (210) 221-3593.
designed to increase cardio endurance and core strength. If interested, please call and make an
appointment at (210) 221-3593.
EVENTS ARE OPEN TO ALL DOD ID CARDHOLDERS. NO FEES REQUIRED TO PARTICIPATE