Turbo Spiked

Turbo Spiked

Saturdays | 10:15-11 a.m.
No cost to participate

TurboSPIKED is a high energy, fat-burning workout combining cardio kickboxing moves with athletic high-intensity interval training drills, choreographed to the beat of the hottest music mixes!

NO BAGS, NO GLOVES
JUST AN UNBELIEVABLE CALORIE BURN!!!

This Class Is Open To All DOD ID Cardholders

Turbo Spiked

Saturdays | 10:15-11 a.m.
No cost to participate

TurboSPIKED is a high energy, fat-burning workout combining cardio kickboxing moves with athletic high-intensity interval training drills, choreographed to the beat of the hottest music mixes!

NO BAGS, NO GLOVES
JUST AN UNBELIEVABLE CALORIE BURN!!!

This Class Is Open To All DOD ID Cardholders