Turbo Spiked
Turbo Spiked
Saturdays | 10:15-11 a.m.
No cost to participate
TurboSPIKED is a high energy, fat-burning workout combining cardio kickboxing moves with athletic high-intensity interval training drills, choreographed to the beat of the hottest music mixes!
NO BAGS, NO GLOVES
JUST AN UNBELIEVABLE CALORIE BURN!!!
This Class Is Open To All DOD ID Cardholders
Turbo Spiked
Saturdays | 10:15-11 a.m.
No cost to participate
TurboSPIKED is a high energy, fat-burning workout combining cardio kickboxing moves with athletic high-intensity interval training drills, choreographed to the beat of the hottest music mixes!
NO BAGS, NO GLOVES
JUST AN UNBELIEVABLE CALORIE BURN!!!
This Class Is Open To All DOD ID Cardholders