Two-Mile Cardio Challenge

FSH Central Post Gym

Patrons are encouraged to try for their best time during the two-mile cardio challenge. Prizes will be given to the two fastest times at the end of the month. For more information, call (210) 221-3596.

Three-Minute Indoor Tire Flip Contest

FSH Central Post Gym

Eligible men and women compete at the JBSA-Fort Sam Houston Central Post Gym to flip the tire the most in a three-minute time limit. Competitors must have a staff member document the amount of times they flip the tire. This is a free event, open to JBSA DOD ID cardholders. Patrons afforded unlimited attempts. Prizes awarded to the leader in each category at the end of the month. For more information, call (210) 221-3593.

Fitness Challenge: Tire Flip Competition

FSH Central Post Gym

January Fitness Challenge | Tire Flip Competition The challenge is to flip the tire as many times as you can in a two-minute time frame. Before each tire flip, patrons must ensure a staff member is present for safety and confirmation of the number of tire flips. This contest will have categories for men and women. The man and woman with the most tire flips at the end of the month will receive a prize.

Central Post Fitness Center Equipment Orientation

FSH Central Post Gym

Fitness Equipment Orientation Dec. 2-31 • Tues.-Thurs. • 8 a.m. to noon JBSA-Fort Sam Houston Central Post Fitness Center Let one of our experts demonstrate the proper use of equipment available in our facility. Learn how to use our fitness machines to include resistance, weight and cardio equipment to help improve strength and flexibility. To make an appointment, please call (210) 221-3593.