LAK Fitness Centers

Chaparral Fitness Center Father’s Day Fun Run June 14 8 a.m. 210-671-2401 Put on your running shoes and join us for our annual Father’s Day fun run/walk! Awards will be given out to the top male and female. T-shirts will be given out while supplies last. Families/strollers and leashed pets are welcome. Mat Pilates Class June 16 6-7 p.m. 210-671-2401 Join us for a free Pilates class, which is designed to refocus your mind, strengthen your core, improve flexibility, and enhance overall body awareness. This will be a low-impact workout, using your body weight and mat to engage in controlled movements that will promote stability and strength. Register by June 13. Circuit Training June 20 4-5 p.m. 210-671-2401 Join us for a free circuit training class designed to increase cardio, endurance, and core strength. If interested, please sign up by June 18. CHAPMAN FITNESS CENTER HIIT CLASS June 9-13 11 a.m. to noon (210) 671-4477 Patrons will push themselves to the limit while participating in these high-intensity interval training classes.