The JBSA-Lackland Chapman Fitness Center has the Murph Workout Challenge every Monday. This includes a 1-mile run, 100 pull-ups, 200 push-ups, 300 body squats and a 1-mil cool down run. Don't forget that this must all be completed wearing a 200 lb. vest or body armor. This workout is named after Navy Lt. Michael Murphy who was killed in Afghanistan on June 28, 2005. He was awarded the Congressional Medal of Honor.
The JBSA-Lackland Chapman Fitness Center has the Murph Workout Challenge every Monday. This includes a 1-mile run, 100 pull-ups, 200 push-ups, 300 body squats and a 1-mil cool down run. Don't forget that this must all be completed wearing a 200 lb. vest or body armor. This workout is named after Navy Lt. Michael Murphy who was killed in Afghanistan on June 28, 2005. He was awarded the Congressional Medal of Honor.
The JBSA-Lackland Chapman Fitness Center has the Murph Workout Challenge every Monday. This includes a 1-mile run, 100 pull-ups, 200 push-ups, 300 body squats and a 1-mil cool down run. Don't forget that this must all be completed wearing a 200 lb. vest or body armor. This workout is named after Navy Lt. Michael Murphy who was killed in Afghanistan on June 28, 2005. He was awarded the Congressional Medal of Honor.
Click here to view November Fitness Events taking place across Lackland.
The JBSA-Lackland Chapman Fitness Center has the Murph Workout Challenge every Monday. This includes a 1-mile run, 100 pull-ups, 200 push-ups, 300 body squats and a 1-mil cool down run. Don't forget that this must all be completed wearing a 200 lb. vest or body armor. This workout is named after Navy Lt. Michael Murphy who was killed in Afghanistan on June 28, 2005. He was awarded the Congressional Medal of Honor.
The JBSA-Lackland Chapman Fitness Center has the Murph Workout Challenge every Monday. This includes a 1-mile run, 100 pull-ups, 200 push-ups, 300 body squats and a 1-mil cool down run. Don't forget that this must all be completed wearing a 200 lb. vest or body armor. This workout is named after Navy Lt. Michael Murphy who was killed in Afghanistan on June 28, 2005. He was awarded the Congressional Medal of Honor.
Contract instructors needed for spin, yoga, personal trainers and group instructors throughout all six Fitness Centers on JBSA-Lackland. Times will vary depending upon availability of facility and space. For more information, call (210) 671-2632.
For those interested in gaining access, effective March 7 you will be allowed to register at the front desk of the participating Fitness & Sports Centers (LAK-Warhawk, Chaparral, Gateway, Chapman, Kelly; RND-Rambler; FSH-Jimmy Brought, Camp Bullis). Registration applies to all those interested users, new and returning. You must be at least 18 years of age to register. After hours access will be available on March 21. If you have any questions, please see one of your Fitness & Sports Center team members at the front desk.
JBSA-Lackland Warhawk & Chaparral Fitness Centers will host this tournament. The Top 20 military varsity basketball teams compete for the Military National Championship. All DoD cardholders are welcome to come watch the Military Varsity programs battle it out for the National Championship! For more information, please call (210) 671-1632.