Turbo Spiked
FSH METC Fitness CenterSaturdays | 10:15-11 a.m. No cost to participate TurboSPIKED is a high energy, fat-burning workout combining cardio kickboxing moves with athletic high-intensity interval training drills, choreographed to the beat of the hottest music mixes! NO BAGS, NO GLOVES JUST AN UNBELIEVABLE CALORIE BURN!!! This Class Is Open To All DOD ID Cardholders