The Rambler Fitness Center is hosting a Customer Appreciation Day to thank customers for choosing us for their workouts. There will be giveaways and light refreshments. Join the Fitness Center in celebrating a fit tomorrow! For more information, call (210) 652-7263.
Come out to the Rambler Fitness Center to try to join the 100 -Ton Club. The Club consists of members who have lifted 100 tons or more in one day. That's right; patrons must lift 100 tons of weight on any free-weight or plate-loaded machine in one day. The 100 tons are achieved by multiplying the amount of weight used for an exercise by the number of repetitions for that exercise. Giveaways are provided while supplies last. For more information, please, call (210) 652 -7263.
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for ALL ABILITIES, no dance experience is needed. Rooted in jazz, ballet, and hip-hop, this HIIT workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. For more information, call 210-652-7263.
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for ALL ABILITIES, no dance experience is needed. Rooted in jazz, ballet, and hip-hop, this HIIT workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. For more information, call 210-652-7263.
This is a self-monitored program based on the honor system. Participants attempt to complete 26.2 miles running/walking within one week. Participants may pick up their cards to record their mileage at the front desk. Prizes will be awarded to those that complete the marathon. For more information, call (210) 652-7263.
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for ALL ABILITIES, no dance experience is needed. Rooted in jazz, ballet, and hip-hop, this HIIT workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. For more information, call 210-652-7263.
Before gobbling your turkey, trot your way to a healthy holiday season by running/walking a 5k at the Rambler Fitness Center jogging trails. All participants will be entered in a drawing to win a turkey for their holiday feast. For more information or to register, call (210) 652-7263.
The Fitness Center is hosting an open house tour for Veterans in recognition of those who have served this great country and in appreciation for their sacrifices. For more information, call (210) 652-7263.
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for ALL ABILITIES, no dance experience is needed. Rooted in jazz, ballet, and hip-hop, this HIIT workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. For more information, call 210-652-7263.
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for ALL ABILITIES, no dance experience is needed. Rooted in jazz, ballet, and hip-hop, this HIIT workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. For more information, call 210-652-7263.
SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for ALL ABILITIES, no dance experience is needed. Rooted in jazz, ballet, and hip-hop, this HIIT workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. For more information, call 210-652-7263.
Everybody is invited to participate in this fun but challenging event at the JBSA-Randolph Rambler Fitness Center from during normal operating hours. Each participant must complete 15-mile treadmill/indoor track walk/run, 30 mile stationary bike and 5-mile row in order to complete the challenge. Pick up your indoor triathlon challenge tracking booklet from the Rambler Fitness Center team. As you complete each challenge please have a fitness team member initial that item before moving on. When you have completed the challenge, turn in your booklet to the fitness center team. Once completed, participants will receive a prize. For more information, call (210) 652-7263