Fitness Challenge METC Fitness Center, Bldg. 1369 May 1-31 Week 1 - Most miles ran/walked Week 2 - Most weight lifted Week 3 - Most completed push-ups Week 4 - Most free throws accomplished in two minutes Free and open to all eligible fitness center patrons. Register at the front desk. After each challenge, place your numbers in the challenge binder at the front desk. Prizes are awarded to the top scores.
502d Force Support Squadron Presents 2023 CENTRAL POST MAY & JUNE EVENTS Tire Flip Competition | May 6-31 | Mon. - Fri. | 6 a.m. to 5 p.m. | Free Patrons are encouraged to try to flip the tire as many times as they can in a two-minute time frame. There will be two categories for Men and Women. Patrons must make sure that a staff member is available to verify the amount of tire flips within the two-minute time frame. The man and woman who flips the most will be awarded a prize at the end of the month. For more information, please call Central Post Fitness Center at (210) 221-3593. Circuit Training | June 3-28 | Mon. - Fri. | 6 - 8 a.m. and 11 a.m. to 1 p.m. | Free This circuit training will run for a duration of two hours in the morning or afternoon and is designed to increase cardio endurance and core strength. To make an appointment, please call (210) 221-3593. EVENTS ARE OPEN TO ALL DOD ID CARDHOLDERS.
Intramural Volleyball | Spring 2024 Letter of Intent Due: April 24 Coaches Meeting: April 24 at 1 PM Games Begin: May 6 METC Fitness & Sports Center Mondays & Wednesdays Units may have more than one team. All DOD ID cardholders, ages 18 years and older, who are not participating in an academic athletic association may participate in Intramural Sports.
The league plays on Thursdays at 6:15 p.m. from March 21 to May 23. Team must consist of four bowlers - adult handicapped league (any combination). Cost is $14 per person per week - three games of bowling each week. Cost covers a large 1-topping pizza and four drink cups per team - shoe rentals included. Don’t have a full team? That’s okay! We can place you with other fun people. Come make friends. For more information, call (210)221-5740.