How We Roll
FSH METC Fitness CenterAttention parents of toddlers! The METC Campus Fitness & Sports Center has an indoor track open to all moms, dads, tots and strollers. Mon.-Fri. 9-11 a.m. and 2-4 p.m. For more information, call 210-808-5709.
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All Day
Elliptical Mile Challenge (METC)
FSH METC Fitness CenterElliptical Mile Challenge August • Normal duty hours JBSA-Fort Sam Houston METC Fitness Center METC Fitness Center patrons complete as many miles as they can on an elliptical machine at a minimum resistance level of 5.0. Sign up at the front desk. Place completed miles in the binder at the front desk. The patron with the highest mileage will be awarded a prize. Open to all DoD cardholders ages 18 and older. Honor system is in place. For more information, call (210) 808-5709.
Deadlift Competition
FSH Central Post GymJBSA-Fort Sam Houston Central Post Fitness Center Deadlift Competition August 1-30 • Mon. - Fri. • 6 AM - 5 PM Challenge is to lift the most weight Categories for men and women - no weight class Staff member must verify each time the weight is pressed/lifted Top winners of each category win prize at the end of month Open to all DOD ID cardholders.
Central Post Fitness Center Equipment Orientation
FSH Central Post GymFitness Equipment Orientation Aug. 1-30 • Tues.-Thurs. • 8 a.m. to noon JBSA-Fort Sam Houston Central Post Fitness Center Patrons are invited to come to the Central Post Gym to learn how to use a variety of fitness equipment to help improve cardio, strength and flexibility. Let one of our experts demonstrate the proper use of equipment available. To make an appointment, please call (210) 221-3593.
Dance Lessons
RND Youth ProgramsJBSA-Randolph Youth Programs offers Instructional Dance Classes every Thursday! Each 45-minute class consists of tap, jazz, ballet, and basic tumbling. To inquire about registration, call Youth Programs at 210-652-3298.