How We Roll

FSH METC Fitness Center

Attention parents of toddlers! The METC Campus Fitness & Sports Center has an indoor track open to all moms, dads, tots and strollers. Mon.-Fri. 9-11 a.m. and 2-4 p.m. For more information, call 210-808-5709.

Intramural Golf

FSH METC Fitness Center

JBSA-Fort Sam Houston METC Fitness Center offers competitive golf at no cost to all DOD ID cardholders ages 18 and older. Golfing is held at the JBSA-FSH Golf Club. League play begins April 9. Mandatory Captain’s meeting will be held at the FSH Golf Course on March 26 at 11 a.m. Send Letter of Intent to cody.hildreth.1@us.af.mil Letters of Intent are due March 26. Rosters are due April 3. For more information, call: 210-222-9386 210-808-5713.

Springtime Bench Press Competition

FSH Central Post Gym

Springtime Bench Press Competition April 2-26 | 6 a.m. - 5 p.m. Mondays-Wednesdays-Fridays Patrons are invited to come out to see who can bench the most weight. There will be categories for men and women but no weight class. Each patron is to make sure a staff member verifies the weight benched. The man and woman who lift the most weight will be awarded a prize at the end of the month. Open to all JBSA team members. For more information, please call Central Post Fitness Center at (210) 221-3593.

1000 Meter Row Challenge

FSH METC Fitness Center

1000 Meter Row Challenge April • Normal Business Hours FSH METC Fitness Center During April, patrons can compete to row 1000 meters in the fastest time. Prizes for the top male and female competitors. Staff members record time and distance. Open to all eligible fitness center patrons. For more information, call (210) 808-5709.

National Pickleball Month Tournament

FSH Jimmy Brought Fitness Center

National Pickleball Month Tournament JBSA-FSH Jimmy Brought Fitness Center April 1-30 • 11 a.m. to 1 p.m. We’re hosting a free month-long tournament to celebrate and highlight this popular sport/activity. Pickleball matches will take place during the lunch hour at Jimmy Brought Fitness Center. The tournament format and schedule will be determined by the number of registrants. Sign-up by COB March 27. For more information and to sign-up, call (210) 221-1234.

Central Post Fitness Events

FSH Central Post Gym

502d Force Support Squadron Presents 2023 CENTRAL POST MAY & JUNE EVENTS Tire Flip Competition | May 6-31 | Mon. - Fri. | 6 a.m. to 5 p.m. | Free Patrons are encouraged to try to flip the tire as many times as they can in a two-minute time frame. There will be two categories for Men and Women. Patrons must make sure that a staff member is available to verify the amount of tire flips within the two-minute time frame. The man and woman who flips the most will be awarded a prize at the end of the month. For more information, please call Central Post Fitness Center at (210) 221-3593. Circuit Training | June 3-28 | Mon. - Fri. | 6 - 8 a.m. and 11 a.m. to 1 p.m. | Free This circuit training will run for a duration of two hours in the morning or afternoon and is designed to increase cardio endurance and core strength. To make an appointment, please call (210) 221-3593. EVENTS ARE OPEN TO ALL DOD ID CARDHOLDERS. 

METC Intramural Volleyball

FSH METC Fitness Center

Intramural Volleyball | Spring 2024 Letter of Intent Due: April 24 Coaches Meeting: April 24 at 1 PM Games Begin: May 6 METC Fitness & Sports Center Mondays & Wednesdays Units may have more than one team. All DOD ID cardholders, ages 18 years and older, who are not participating in an academic athletic association may participate in Intramural Sports.

Armed Forces 5K Run/Walk

FSH Pershing Field's Bldg. 3212

Armed Forces 5K Run/Walk May 11 • 8 a.m. Come out and represent your branch of service in the 5K which takes place at the Pershing Field near bldg. 3212. Transportation provided for students, volunteers and participants  from the Aquatic Center starting at 7:15 a.m. Meet at Pershing Field no later than 7:30 a.m. This event is no cost and open to all DOD ID cardholders and guests.  Prizes awarded to top male and female competitors. Strollers and leashed dogs are welcome. For more information, call (210) 808-5709.

Memorial 5K Ruck March

FSH Jimmy Brought Fitness Center

Memorial 5K Ruck March JBSA-Fort Sam Houston Jimmy Brought Fitness Center May 18 • 7:30 a.m. As Memorial Day nears, we're rucking to honor America's military men and women who lost their lives in service to their country. Patrons are asked to bring their ruck gear or a backpack with added weight. Ideal weight is 35lbs minimum but know your limit. For more information, please call (210) 221-1234

Army Ten-Miler Qualifier

FSH Central Post Gym

Army Ten-Miler Qualifier May 19 • 7-10 a.m. The 40th Annual Army Ten-Miler Race Date will be held on October 13, 2024, at the Pentagon, Washington, D.C. Participants ages 13 years old and up, are encouraged to maintain a 15-minute-per-mile pace on race day. The qualifier, held by the METC Fitness Center, is open to active-duty military personnel assigned to Fort Sam Houston. It is designed for active-duty military, varsity level athletes who are actively training. The registration fee is $40. Athletes can register at the METC Fitness Center or the Jimmy Brought Fitness Center. Registration deadline is May 1. Each runner will receive a T-shirt and medal. Start and finish at the Central Post Fitness Center. Click here for the map and registration form. FSH ARMY TEN MILER TEAM REQUIREMENTS Team members are expected to: Attend weekly training session thru race day 13 OCT 24 Attend monthly team meetings (may not be monthly but I recommend making the disclaimer here for later on since it was such a headache to get them all together) Be able to commit time to train a minimum of 25 miles per week through race day. Be assigned to a FSH unit through November […]