How We Roll
FSH METC Fitness CenterAttention parents of toddlers! The METC Campus Fitness & Sports Center has an indoor track open to all moms, dads, tots and strollers. Mon.-Fri. 9-11 a.m. and 2-4 p.m. For more information, call 210-808-5709.
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FSH Fitness Centers
METC Student Intramural Co-Ed Softball
FSH METC Fitness CenterMETC Student Intramural Co-Ed Softball Letter of Intent Due/Coaches Meeting: May 13 | 1 PM Games Begin: May 28 Games Played @ Pershing Softball Fields Units may have more than one team. Cadre must be present at all games Softball equipment supplied by METC sports department For more information, contact your Unit Sports Representative or call (210) 221-1289/(210) 808-5709. Open to METC students only.
1000-500 lb. Challenge at METC
FSH METC Fitness CenterJune Weight Lift Challenge June 15 • 9:30 AM • Free JBSA-Fort Sam Houston METC Fitness Center Men and women attempt to lift 1000 lbs. and 500 lbs., respectively, in a combined bench press, deadlift and squat challenge. Prizes will be awarded to those with the combined heaviest lifts overall and the Wilks points from each category. For more information, call (210) 808-5709.
Varsity Soccer Tryouts
Freedom Park, BAMCThe METC Fitness Center at JBSA-Fort Sam Houston holds JBSA-wide soccer tryouts for all eligible DOD ID cardholders age 18 and older. Dates/Times: June 11: 5:30-7:30 p.m. June 13: 5:30-7:40 p.m. June 15: 8:30-10:30 a.m. June 18: 5:30-7:30 p.m. June 20: 5:30-7:30 p.m. Location: Freedom Park, BAMC (Type "Freedom Park" on Google Maps) To register or for more information, contact: Major Paul Elsbernd paul.m.elsbernd.mil@health.mil (210) 916-7279 Open to all Eligible DOD ID Cardholders 18 and Older: Active Duty/Reserve Veterans/Government Civilians/Contractors Dependents Men & Women Eligible
Superhero 5K Run/Walk
FSH Jimmy Brought Fitness CenterSuperhero 5K Run/Walk June 22 • 8 AM JBSA-Fort Sam Houston Jimmy Brought Fitness Center Wear Your Favorite Superhero Attire! Registration begins at 7:30 a.m. Event begins on Reynolds Road behind Jimmy Brought Fitness Center. Families, strollers and leashed pets are welcome. For more information, please call (210) 221-1234.
Central Post Fitness Events
FSH Central Post Gym502d Force Support Squadron Presents 2023 CENTRAL POST MAY & JUNE EVENTS Tire Flip Competition | May 6-31 | Mon. - Fri. | 6 a.m. to 5 p.m. | Free Patrons are encouraged to try to flip the tire as many times as they can in a two-minute time frame. There will be two categories for Men and Women. Patrons must make sure that a staff member is available to verify the amount of tire flips within the two-minute time frame. The man and woman who flips the most will be awarded a prize at the end of the month. For more information, please call Central Post Fitness Center at (210) 221-3593. Circuit Training | June 3-28 | Mon. - Fri. | 6 - 8 a.m. and 11 a.m. to 1 p.m. | Free This circuit training will run for a duration of two hours in the morning or afternoon and is designed to increase cardio endurance and core strength. To make an appointment, please call (210) 221-3593. EVENTS ARE OPEN TO ALL DOD ID CARDHOLDERS.
Central Post Monthly Events
FSH Central Post GymCentral Post July Events The Fort Sam Houston Central Post offers two great challenges further your efforts toward your New Years resolution. Bench Press Competition • Free July 1-31 • Mon., Wed., and Fri. • 6 a.m. to 5 p.m. Patrons bench press the most weight during the month in categories for men and women. A staff member must verify weight lifted. The winners in each category are awarded a prize at the end of the month. Five-Mile Cardio Challenge • Free July 1-31 • Mon.-Fri. • 5-6 p.m. Challenge yourself on treadmills, spin bikes, ellipticals and rowers for distance. A staff member must verify distance completed. Prizes awarded to the contestant with the longest distance on each piece of equipment at the end of the month. Events are open to all DoD ID cardholders. For more information, call (210) 221-3593.
JBSA Indoor Pickleball Open
FSH Jimmy Brought Fitness CenterJBSA Indoor Pickleball Open July 13 • 8 AM JBSA-Fort Sam Houston Jimmy Brought Fitness Center Doubles Format, non-gender specific Event shirt for each registrant Prizes for 1st and 2nd in each category Team registration categories: 2.5 and below (Novice) 2.5 to 4.0 (Intermediate) 4.0+ (Advanced) $15 per person Be a part of history! The JBSA-FSH Jimmy Brought Fitness Center is hosting the very first indoor doubles tournament, non-gender specific, on Joint Base San Antonio. Registration opens June 4 and closes 9 July, space is limited in each category. The tournament is scheduled to begin at 8a.m., play schedules will be sent out prior to event day. For more information, please call the JBFC at (210) 221-1234. Open to all DOD ID Cardholders, 18 years and older. This event is sponsored by First Command. No federal endorsement of sponsors intended.
Central Post Monthly Events
FSH Central Post GymCentral Post July Events The Fort Sam Houston Central Post offers two great challenges further your efforts toward your New Years resolution. Bench Press Competition • Free July 1-31 • Mon., Wed., and Fri. • 6 a.m. to 5 p.m. Patrons bench press the most weight during the month in categories for men and women. A staff member must verify weight lifted. The winners in each category are awarded a prize at the end of the month. Five-Mile Cardio Challenge • Free July 1-31 • Mon.-Fri. • 5-6 p.m. Challenge yourself on treadmills, spin bikes, ellipticals and rowers for distance. A staff member must verify distance completed. Prizes awarded to the contestant with the longest distance on each piece of equipment at the end of the month. Events are open to all DoD ID cardholders. For more information, call (210) 221-3593.
Elliptical Mile Challenge (METC)
FSH METC Fitness CenterElliptical Mile Challenge August • Normal duty hours JBSA-Fort Sam Houston METC Fitness Center METC Fitness Center patrons complete as many miles as they can on an elliptical machine at a minimum resistance level of 5.0. Sign up at the front desk. Place completed miles in the binder at the front desk. The patron with the highest mileage will be awarded a prize. Open to all DoD cardholders ages 18 and older. Honor system is in place. For more information, call (210) 808-5709.
Deadlift Competition
FSH Central Post GymJBSA-Fort Sam Houston Central Post Fitness Center Deadlift Competition August 1-30 • Mon. - Fri. • 6 AM - 5 PM Challenge is to lift the most weight Categories for men and women - no weight class Staff member must verify each time the weight is pressed/lifted Top winners of each category win prize at the end of month Open to all DOD ID cardholders.
Central Post Fitness Center Equipment Orientation
FSH Central Post GymFitness Equipment Orientation Aug. 1-30 • Tues.-Thurs. • 8 a.m. to noon JBSA-Fort Sam Houston Central Post Fitness Center Patrons are invited to come to the Central Post Gym to learn how to use a variety of fitness equipment to help improve cardio, strength and flexibility. Let one of our experts demonstrate the proper use of equipment available. To make an appointment, please call (210) 221-3593.