Fitness Equipment Orientation Aug. 1-30 • Tues.-Thurs. • 8 a.m. to noon JBSA-Fort Sam Houston Central Post Fitness Center Patrons are invited to come to the Central Post Gym to learn how to use a variety of fitness equipment to help improve cardio, strength and flexibility. Let one of our experts demonstrate the proper use of equipment available. To make an appointment, please call (210) 221-3593.
Elliptical Mile Challenge August • Normal duty hours JBSA-Fort Sam Houston METC Fitness Center METC Fitness Center patrons complete as many miles as they can on an elliptical machine at a minimum resistance level of 5.0. Sign up at the front desk. Place completed miles in the binder at the front desk. The patron with the highest mileage will be awarded a prize. Open to all DoD cardholders ages 18 and older. Honor system is in place. For more information, call (210) 808-5709.
502d Force Support Squadron Presents 2024 CENTRAL POST SEPTEMBER EVENTS Tire Flip Competition Sept. 3-30 • Monday-Friday 6 a.m. to 5 p.m. We invite you to come and flip the tire as many times as you can in a two-minute time frame. There will be two categories for men and women. Patrons need to make sure that a staff member is available to verify the amount of tire flips within the two-minute time frame. The man and woman who flips the most will be awarded a prize at the end of the month. Circuit Training Sept. 3-30 • Monday-Friday 6-8 a.m. and 11 a.m. to 1 p.m. This circuit training will run for a duration of two hours in the morning or afternoon and is designed to increase cardio endurance and core strength. If interested, please call and make an appointment at (210) 221-3593. EVENTS ARE OPEN TO ALL DOD ID CARDHOLDERS. NO FEES REQUIRED TO PARTICIPATE
2024-2025 JBSA-Fort Sam Houston METC Student Sports Calendar Student Intramural Co-Ed flag Football Coaches Meeting/LOI: Aug. 5, 2024 Start Date: Sept. 10, 2024 Location: Pershing Student Intramural Co-Ed basketball Coaches Meeting/LOI: Jan. 6, 2025 Start Date: Jan. 14, 2025 Location: METC Student Intramural Co-Ed Volleyball Coaches Meeting/LOI: Feb. 10, 2025 Start Date: Feb. 18, 2025 Location: METC Student Intramural Co-Ed Soccer Coaches Meeting/LOI: March 17, 2025 Start Date: March 25, 2025 Location: Pershing Student Intramural Co-Ed Softball Coaches Meeting/LOI: May 12, 2025 Start Date: May 27, 2025 Location: Pershing Dates/times of coaches/rules meeting will be sent to team representative(s) prior to the start of each sport. Free to METC students. METC sports will provide required equipment. Schedule subject to change. For more information, call (210) 221-1289.
In honor of the first responders who climbed 110 floors on September 11, we invite patrons to try to accomplish the same feat on our stair steppers. The challenge runs all day to allow all patrons to use the stepper equipment. This is held at no cost and is open to all DOD ID cardholders. For more information, call (210) 221-1234.
Family Fun 5k Run/Walk September 14 | 8 a.m. Arrive no later than 7:30a.m. The event begins at Pershing Field's Ball Park Building #3212. Transportation will be provided for students, volunteers and other participants. Pick-up & drop-off at the Fort Sam Houston Aquatic Center starting at 7:15 a.m. Free event is open to all DoD ID cardholders and guests. For more information, please call at (210) 808-5709 or (210) 808-5710.
502d Force Support Squadron Presents 2024 CENTRAL POST SEPTEMBER EVENTS Tire Flip Competition Sept. 3-30 • Monday-Friday 6 a.m. to 5 p.m. We invite you to come and flip the tire as many times as you can in a two-minute time frame. There will be two categories for men and women. Patrons need to make sure that a staff member is available to verify the amount of tire flips within the two-minute time frame. The man and woman who flips the most will be awarded a prize at the end of the month. Circuit Training Sept. 3-30 • Monday-Friday 6-8 a.m. and 11 a.m. to 1 p.m. This circuit training will run for a duration of two hours in the morning or afternoon and is designed to increase cardio endurance and core strength. If interested, please call and make an appointment at (210) 221-3593. EVENTS ARE OPEN TO ALL DOD ID CARDHOLDERS. NO FEES REQUIRED TO PARTICIPATE
June Weight Lift Challenge June 15 • 9:30 AM • Free JBSA-Fort Sam Houston METC Fitness Center Men and women attempt to lift 1000 lbs. and 500 lbs., respectively, in a combined bench press, deadlift and squat challenge. Prizes will be awarded to those with the combined heaviest lifts overall and the Wilks points from each category. For more information, call (210) 808-5709.
