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Restorative Yoga

Restorative Yoga poses relieve the effects of chronic stress. It moves the spine all directions, forward bends, back bends and twists to stimulate and soothe the organs. Spine poses held for 3-10 minutes which allows gravity to open you more than if seated or standing. In class meditation, sound therapy, warm-up, restorative poses and mudras included. $3 per class, passes are available for purchase. Equipment Needed: 2 pillows or bolsters 2 blankets or towels 2 blocks straps mat For more information, call (210) 652-7263.

25 Minute Endurance Challenges

RND Rambler Fitness Center

May 2-6 | 25 Minute Endurance Row May 16-20 | 25 Minute Stair-Step Challenge During normal operating hours. For more information, call (210) 652-7263.

25 Minute Endurance Challenges

RND Rambler Fitness Center

May 2-6 | 25 Minute Endurance Row May 16-20 | 25 Minute Stair-Step Challenge During normal operating hours. For more information, call (210) 652-7263.

25 Minute Endurance Challenges

RND Rambler Fitness Center

May 2-6 | 25 Minute Endurance Row May 16-20 | 25 Minute Stair-Step Challenge During normal operating hours. For more information, call (210) 652-7263.

Restorative Yoga

Restorative Yoga poses relieve the effects of chronic stress. It moves the spine all directions, forward bends, back bends and twists to stimulate and soothe the organs. Spine poses held for 3-10 minutes which allows gravity to open you more than if seated or standing. In class meditation, sound therapy, warm-up, restorative poses and mudras included. $3 per class, passes are available for purchase. Equipment Needed: 2 pillows or bolsters 2 blankets or towels 2 blocks straps mat For more information, call (210) 652-7263.

25 Minute Endurance Challenges

RND Rambler Fitness Center

May 2-6 | 25 Minute Endurance Row May 16-20 | 25 Minute Stair-Step Challenge During normal operating hours. For more information, call (210) 652-7263.

25 Minute Endurance Challenges

RND Rambler Fitness Center

May 2-6 | 25 Minute Endurance Row May 16-20 | 25 Minute Stair-Step Challenge During normal operating hours. For more information, call (210) 652-7263.

Restorative Yoga

Restorative Yoga poses relieve the effects of chronic stress. It moves the spine all directions, forward bends, back bends and twists to stimulate and soothe the organs. Spine poses held for 3-10 minutes which allows gravity to open you more than if seated or standing. In class meditation, sound therapy, warm-up, restorative poses and mudras included. $3 per class, passes are available for purchase. Equipment Needed: 2 pillows or bolsters 2 blankets or towels 2 blocks straps mat For more information, call (210) 652-7263.

Restorative Yoga

Restorative Yoga poses relieve the effects of chronic stress. It moves the spine all directions, forward bends, back bends and twists to stimulate and soothe the organs. Spine poses held for 3-10 minutes which allows gravity to open you more than if seated or standing. In class meditation, sound therapy, warm-up, restorative poses and mudras included. $3 per class, passes are available for purchase. Equipment Needed: 2 pillows or bolsters 2 blankets or towels 2 blocks straps mat For more information, call (210) 652-7263.

Restorative Yoga

Restorative Yoga poses relieve the effects of chronic stress. It moves the spine all directions, forward bends, back bends and twists to stimulate and soothe the organs. Spine poses held for 3-10 minutes which allows gravity to open you more than if seated or standing. In class meditation, sound therapy, warm-up, restorative poses and mudras included. $3 per class, passes are available for purchase. Equipment Needed: 2 pillows or bolsters 2 blankets or towels 2 blocks straps mat For more information, call (210) 652-7263.

Defender’s Cup Military Soccer Tournament

LAK Fitness Centers

JBSA-Lackland is hosting the Defender's Cup Military Soccer Tournament from September 2-5. This four-day tournament will take place at the San Antonio Surf Soccer Club, 7440 FM 1560 N. San Antonio, TX 78254. Price is $600 per team, 40 team max. For more information or to register your team, please call the Lackland Fitness & Sports office at (210) 671-0854.

New Year New Program

RND Rambler Fitness Center

Challenge yourself with this free self-monitored fitness program as you kick start a healthier you in the New Year. Patrons have an entire year to complete this self-monitored program during normal operating hours. This program is currently offered at the JBSA-Randolph Rambler Fitness Center. How to participate Run or Walk 70 miles Bike 136 miles Attend 24 aerobic classes Receive a t-shirt once all requirements are complete!