RND Fitness Center

  1. Events
  2. RND Fitness Center

Events Search and Views Navigation

Event Views Navigation

Today

Restorative Yoga

Restorative Yoga poses relieve the effects of chronic stress. It moves the spine all directions, forward bends, back bends and twists to stimulate and soothe the organs. Spine poses held for 3-10 minutes which allows gravity to open you more than if seated or standing. In class meditation, sound therapy, warm-up, restorative poses and mudras included. $3 per class, passes are available for purchase. Equipment Needed: 2 pillows or bolsters 2 blankets or towels 2 blocks straps mat For more information, call (210) 652-7263.

Restorative Yoga

Restorative Yoga poses relieve the effects of chronic stress. It moves the spine all directions, forward bends, back bends and twists to stimulate and soothe the organs. Spine poses held for 3-10 minutes which allows gravity to open you more than if seated or standing. In class meditation, sound therapy, warm-up, restorative poses and mudras included. $3 per class, passes are available for purchase. Equipment Needed: 2 pillows or bolsters 2 blankets or towels 2 blocks straps mat For more information, call (210) 652-7263.

Defender’s Cup Military Soccer Tournament

LAK Fitness Centers

JBSA-Lackland is hosting the Defender's Cup Military Soccer Tournament from September 2-5. This four-day tournament will take place at the San Antonio Surf Soccer Club, 7440 FM 1560 N. San Antonio, TX 78254. Price is $600 per team, 40 team max. For more information or to register your team, please call the Lackland Fitness & Sports office at (210) 671-0854.

New Year New Program

RND Rambler Fitness Center

Challenge yourself with this free self-monitored fitness program as you kick start a healthier you in the New Year. Patrons have an entire year to complete this self-monitored program during normal operating hours. This program is currently offered at the JBSA-Randolph Rambler Fitness Center. How to participate Run or Walk 70 miles Bike 136 miles Attend 24 aerobic classes Receive a t-shirt once all requirements are complete!

Volunteer Coaches Needed

JBSA Youth Programs

Coaches, gift the love of sports - Mentor a youth today!! Are you looking for a meaningful way to give back to your community while having a blast? Consider becoming a volunteer coach for our youth sports programs! By coaching, you'll not only help shape the athletic skills and teamwork abilities of the next generation but also foster their confidence and love for sports. Imagine the joy of seeing a child’s face light up after scoring a goal or mastering a new skill, all thanks to your guidance. Plus, coaching offers a unique opportunity to bond with your community, develop your leadership skills, and stay active yourself. It’s a rewarding experience where your time and enthusiasm make a tangible difference. Join us and help make a lasting impact on young lives! If you are interested in serving as a volunteer coach, contact your local YP and complete the registration process to be a coach. All potential volunteers must obtain clearance, complete 10 hours of training, and attend two practices/games per week during an eight-week season. For more information, call Fort Sam Houston at (210) 221-3502, Lackland at (210) 671-2388 or Randolph at (210) 652-3298.

Volunteer Coaches Needed

JBSA Youth Programs

Coaches, gift the love of sports - Mentor a youth today!! Are you looking for a meaningful way to give back to your community while having a blast? Consider becoming a volunteer coach for our youth sports programs! By coaching, you'll not only help shape the athletic skills and teamwork abilities of the next generation but also foster their confidence and love for sports. Imagine the joy of seeing a child’s face light up after scoring a goal or mastering a new skill, all thanks to your guidance. Plus, coaching offers a unique opportunity to bond with your community, develop your leadership skills, and stay active yourself. It’s a rewarding experience where your time and enthusiasm make a tangible difference. Join us and help make a lasting impact on young lives! If you are interested in serving as a volunteer coach, contact your local YP and complete the registration process to be a coach. All potential volunteers must obtain clearance, complete 10 hours of training, and attend two practices/games per week during an eight-week season. For more information, call Fort Sam Houston at (210) 221-3502, Lackland at (210) 671-2388 or Randolph at (210) 652-3298.

Volunteer Coaches Needed

JBSA Youth Programs

Coaches, gift the love of sports - Mentor a youth today!! Are you looking for a meaningful way to give back to your community while having a blast? Consider becoming a volunteer coach for our youth sports programs! By coaching, you'll not only help shape the athletic skills and teamwork abilities of the next generation but also foster their confidence and love for sports. Imagine the joy of seeing a child’s face light up after scoring a goal or mastering a new skill, all thanks to your guidance. Plus, coaching offers a unique opportunity to bond with your community, develop your leadership skills, and stay active yourself. It’s a rewarding experience where your time and enthusiasm make a tangible difference. Join us and help make a lasting impact on young lives! If you are interested in serving as a volunteer coach, contact your local YP and complete the registration process to be a coach. All potential volunteers must obtain clearance, complete 10 hours of training, and attend two practices/games per week during an eight-week season. For more information, call Fort Sam Houston at (210) 221-3502, Lackland at (210) 671-2388 or Randolph at (210) 652-3298.

SHiNE Dance Fitness™

RND Rambler Fitness Center

SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for ALL ABILITIES, no dance experience is needed. Rooted in jazz, ballet, and hip-hop, this HIIT workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. For more information, call 210-652-7263.

SHiNE Dance Fitness™

RND Rambler Fitness Center

SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for ALL ABILITIES, no dance experience is needed. Rooted in jazz, ballet, and hip-hop, this HIIT workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. For more information, call 210-652-7263.

SHiNE Dance Fitness™

RND Rambler Fitness Center

SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for ALL ABILITIES, no dance experience is needed. Rooted in jazz, ballet, and hip-hop, this HIIT workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. For more information, call 210-652-7263.

3-Mile Wingman Relay

RND Heritage Park

FREE EVENT Grab your teammate and meet us at Heritage Park to run this three-mile relay. The first team member must complete the 1.5-mile run route in order for the second team member to start running the next 1.5 miles. Together you and your wingman can succeed! Giveaways for participants while supplies last. For more information, call (210) 652-7263.

SHiNE Dance Fitness™

RND Rambler Fitness Center

SHiNE Dance Fitness™ brings original routines to life using hit music and choreography for ALL ABILITIES, no dance experience is needed. Rooted in jazz, ballet, and hip-hop, this HIIT workout gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body workout with real results. SHiNE is a mood-lifting experience that leaves you feeling capable, confident, and connected to a supportive community. For more information, call 210-652-7263.