Ongoing

How We Roll

FSH METC Fitness Center

Attention parents of toddlers! The METC Campus Fitness & Sports Center has an indoor track open to all moms, dads, tots and strollers. Mon.-Fri. 9-11 a.m. and 2-4 p.m. For more information, call 210-808-5709.

Central Post Fitness Center Equipment Orientation

FSH Central Post Gym

Let one of our experts demonstrate the proper use of equipment available in our facility. Learn how to use our fitness machines to include resistance, weight and cardio equipment to help improve strength and flexibility. To make an appointment, please call (210) 221-3593.