All Day

Central Post Fitness Events

FSH Central Post Gym

502d Force Support Squadron Presents 2023 CENTRAL POST MAY & JUNE EVENTS Tire Flip Competition | May 6-31 | Mon. - Fri. | 6 a.m. to 5 p.m. | Free Patrons are encouraged to try to flip the tire as many times as they can in a two-minute time frame. There will be two categories for Men and Women. Patrons must make sure that a staff member is available to verify the amount of tire flips within the two-minute time frame. The man and woman who flips the most will be awarded a prize at the end of the month. For more information, please call Central Post Fitness Center at (210) 221-3593. Circuit Training | June 3-28 | Mon. - Fri. | 6 - 8 a.m. and 11 a.m. to 1 p.m. | Free This circuit training will run for a duration of two hours in the morning or afternoon and is designed to increase cardio endurance and core strength. To make an appointment, please call (210) 221-3593. EVENTS ARE OPEN TO ALL DOD ID CARDHOLDERS. 

METC Intramural Volleyball

FSH METC Fitness Center

Intramural Volleyball | Spring 2024 Letter of Intent Due: April 24 Coaches Meeting: April 24 at 1 PM Games Begin: May 6 METC Fitness & Sports Center Mondays & Wednesdays Units may have more than one team. All DOD ID cardholders, ages 18 years and older, who are not participating in an academic athletic association may participate in Intramural Sports.

Ongoing

How We Roll

FSH METC Fitness Center

Attention parents of toddlers! The METC Campus Fitness & Sports Center has an indoor track open to all moms, dads, tots and strollers. Mon.-Fri. 9-11 a.m. and 2-4 p.m. For more information, call 210-808-5709.